Sunday, August 31, 2008

TNT Honolulu Marathon Training week 5

It was a great day for a run. The weather is starting to get better for our runs. I had a great run. I took it nice and easy and did not push myself to hard, since I am doing the human race the next day which is a 10k.
It was good to see so many of my mentees' out there. I ran the whole way with Nicole. It was a lot of fun.
Here are the stats:

Summary of the run. Avg pace looks good. Temp looks great

Check out mile 3...woooohoooo, we kicked it at mile 3....??


Our route

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