Wednesday, November 12, 2008

Tried Pilates ---- on a roll


Ok, I am now out of control.... I tried Pilates this afternoon during my lunch time and loved it. I think I found my thing that brings peace through motion. I feel so relaxed and a sense of well being. So, I will continue for now, doing Bikram and Pilates a couple of times a week, including my weightlifting and core exercise and running. Yes, my life has suddenly became busy with these activities.

Pilates is a bit different. There are more strenght involved in it. Since I workout my core before taking the class, i was a bit spended.

More later

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