TNT Honolulu Training for 11/27/2008

Today ran for 2 hours on less then 4 hours of sleep. I did not feel too well to begin with and did not have a good run, or at least it was not my best from all the training I have done, but I survived. I had some kick left at the end. Next week is our last week of training before I head out to Honolulu.

Here are some stats on our run

Per mile

Summary