Just thought I would provide an anatomy of the knee.
Well, I over did it yesterday to the point where I was in so much pain that I could barely have a full breath. I could not wait to get home. It was giving me such a shortness of breath from the pain. I feel like all my healing went down the drain. Back to square one. I was even bleeding a bit.
I got home, medicated it, took my drugs, ate dinner and went to sleep. I woke up this morning and just like magic, I feel 200% better. Nice healing going on and no pain at all. I am more confident today.
In the office, I took of the wrap, have my leg up and a fan blowing it to let it air out. Feeling good.
See you
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