Words to live by....

I found this in one of favorite blog at http://trailgirl.blogspot.com/

Ths are truly words to lve by and exactly how feel:

Thanks Catra for those beautiful words


Compassion....Feel the pain of others. Understand their struggles and disappointments, their hardships and inadequacies, and open your heart to them. Realize that everyone is doing the best they possibly can. Judge no one. But rather, cradle all of humanity in your heart

Grand Canyon Hike 2008 Video Completed

I finally finished the GC 08 hike video for Michelle and my sister Rosy... enjoy

TNT Honolulu Training for 11/08/2008

We had a great run today. I ended up doing 21 miles and felt great. I think I am on my way to a under 4 hour marathon. The only thing that really killed me was the first 8 miles with the backpack that had my subwoofer, 2 speakers and a power genertor that weight about 20 ibs on my back. The backpack is not meant from running, it kept swinging back and forth. I could not wait until I dropped it off on my first loop. After dropping it off, I felt a lot lighter and faster. I was flying by at 8:15, 8:30 min miles....

Afterwards at 2:30, went for yoga that Nadia was doing as a fundraiser, which I loved. Never did yoga but felt really good afterwards.

Today, however, I feel a bit stiff, due to my 21 mile run.

More stats later

Great song to match a feeling

Me in a blurry state of mind

"Blurry"
By Puddle of Mudd

Everything's so blurry
and everyone's so fake
and everybody's empty
and everything is so messed up
pre-occupied without you
I cannot live at all
My whole world surrounds you
I stumble then I crawl

You could be my someone
you could be my scene
you know that i'll protect you
from all of the obscene
I wonder what you're doing
imagine where you are
there's oceans in between us
but that's not very far

Can you take it all away
can you take it all away
well ya shoved it in my face
this pain you gave to me
Can you take it all away
can you take it all away
well ya shoved it my face

Everyone is changing
there's noone left that's real
to make up your own ending
and let me know just how you feel
cause I am lost without you
I cannot live at all
my whole world surrounds you
I stumble then I crawl

You could be my someone
you could be my scene
you know that i will save you
from all of the unclean
I wonder what you're doing
I wonder where you are
There's oceans in between us
but that's not very far

[Chorus]

Nobody told me what you thought
nobody told me what to say
everyone showed you where to turn
told you when to runaway
nobody told you where to hide
nobody told you what to say
everyone showed you where to turn
showed you when to runaway

[Chorus]

This pain you gave to me

You take it all
You take it all away...
This pain you gave to me
You take it all away
This pain you gave to me
Take it all away
This pain you gave to me

Marie - Bodybuilding Competition

Wow, Marie did awesome... she won her division and overall. Good job girl....looking tight...

Randi's and Mike fundraiser

Randi and Mike had a great fundraiser. Here are some great pictures

Danny and April

Marius and Danny Nicole and April

TNT Honolulu Training for 11/01/2008

Another great weather for running. We did 80 minutes of running, although I did the last 40 minutes slower then the last, so I ended up doing 1:25 for 8.25 miles. Everyone looked really good out there.
Sorry for the blurry pictures.