Well, I got out there no matter what.. and hit the trails. Did 30 miles and felt pretty good. At first my IT band started to hurt, so I got a bit concern, but it did subside, so I was happy with that. at times, I flew by over 20mph at times I took it easy and slowed downed. It was an awesome day for biking. Next goal.. how small it is but it is a goal... Bike ride to work tomorrow Monday.
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2 comments:
good job.
Looks the trail is nice and challenging. Hope i can be there too...
zbsports
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