Nicole, Randi, Danny and NadiaWe had an awesome workout. We did 10 min warmup, then we then 2 miles of Indian run and for the last mile we sprint the straight aways and jogged the curves. That was hard. Overall I say it was a terrific workout.
Stats to come
1 comment:
i'm looking forward to those stats--i am curious to see how far we actually ran!!! good workout, though. go team!
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