Wednesday, September 24, 2008

Midweek training 9/24/2008

Nicole, Randi, Danny and Nadia

We had an awesome workout. We did 10 min warmup, then we then 2 miles of Indian run and for the last mile we sprint the straight aways and jogged the curves. That was hard. Overall I say it was a terrific workout.


Stats to come

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1 comment:

  1. nadiaSeptember 25, 2008 at 10:27 AM

    i'm looking forward to those stats--i am curious to see how far we actually ran!!! good workout, though. go team!

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